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X-WR-CALDESC:Events for beyogiful
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DTSTART;TZID=Europe/Berlin:20210620T180000
DTEND;TZID=Europe/Berlin:20210622T130000
DTSTAMP:20260410T205857
CREATED:20201209T092336Z
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UID:854-1624212000-1624366800@www.beyogiful.com
SUMMARY:Ashtanga Vinyasa Yoga Workshop with Brigitte at Benediktushof - June 2021 (21AI01)
DESCRIPTION:Ashtanga Vinyasa Yoga is a dynamic form of yoga in which we can experience meditation in motion that is carried by the breath.\nBy practicing a specific breathing technique\, we learn to let the energy flow in our body and in this way develop strength and space for movement. This creates an inner balance of stability and flexibility as well as activity and relaxation\, which has an immediate beneficial effect on body and mind. \nWe learn and deepen the elements of Ujjayi Bandhas and Asanas and integrate them into an effective yoga practice. \nWe conclude each unit with an extensive relaxation. \nThe course is addressing both  beginners to get started and experienced practitioners to deepen their yoga practice. \nFurther information and registration:\nAshtanga Vinyasa Yoga mit Brigitte Antoni; Kurs 21AI01 \n  \nThis post is also available in: \n    German
URL:https://www.beyogiful.com/event/ashtanga-vinyasa-yoga-workshop-mit-brigitte-am-benediktushof-juni-2021-21ai01/?lang=en
LOCATION:Benediktushof Holzkirchen\, Klosterstraße 10\, Holzkirchen/Unterfranken\, 97292\, Deutschland
ATTACH;FMTTYPE=image/jpeg:https://www.beyogiful.com/wp-content/uploads/2018/09/Namaste-Koerperhaltung-Padmasana-Lotussitz-e1642857370677.jpg
ORGANIZER;CN="Benediktushof%20Holzkirchen":MAILTO:info@benediktushof-holzkirchen.de
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