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Oktober 2018
Yoga & Therapeutic Workshop with Bryce Delbridge
Experience the brilliant knowledge and the attentive teaching of Bryce Delbridge from Oklahoma, USA! Don't miss this special opportunity on Bryce's first visit to Germany on his Europe Tour 2018. No Ashtanga Yoga experience is needed! Practice yoga in the morning & understand and heal your spine and shoulders in the afternoon workshops. The classes and workshops can assist safely and effectively addressing your specific needs while taking your practice to the next level. You are free to choose your…
Erfahren Sie mehr »April 2020
Pranayama, Mudra & Meditation with Rebeca Mera & Micha Jacob
I am very happy to welcome my dear friends and dedicated Yogis, Rebeca (from Mexico) and Micha (from Germany) for their first workshop in Germany! No Ashtanga Yoga experience is needed! ABOUT Rebeca's Story I am a psychologist, a yogini and a believer of the power of yoga I have experienced beautiful changes in my life since I started practicing yoga. I always say these are "the gifts of yoga". Therefore, I would like to share my practice and knowledge with children and adults wherever…
Erfahren Sie mehr »Juni 2020
The Power of Yoga with Yamini Muthanna
It is such a great honor to welcome Yamini Muthanna (Bangalore, India) for a wonderful workshop in our place! Don't miss this special opportunity on Yamini`s first visit to Germany. ABOUT YAMINI Yamini Muthanna studied under the able guidance of Yoga Visharadha Sri BNS Iyengar for over 30 years. Yamini runs a school of yoga in Bangalore called Yogastala. She has students from all over the world learning the art and technique of yoga with her. She is also a…
Erfahren Sie mehr »August 2020
Summer Yoga Retreat with Nathalie & Brigitte
We are delighted to share our love for Yoga with you! About us: It was Yoga, of course, that brought us together – and we immediately felt familiar and connected with each other. On our first meeting in Tertsa, we spontaneously started co-teaching Yoga every day – and it was a wonderful experience for everybody... So the idea was born to do a Yoga retreat together… - And here we are… Nathalie came into touch with Ashtanga Vinyasa Yoga in…
Erfahren Sie mehr »November 2020
Foundations for Floating – Online Workshop with Bryce Delbridge
We are happy to invite you to an online workshop with Bryce Delbridge! Let’s get together from all around the world to explore the fundamentals of floating...! What is "Floating" in Yoga? Graceful movements that seem to defy the laws of gravity such as floating through a vinyasa or into handstand. This level of practice does not happen over night, that is why we will be laying the foundation for this to become possible over time. This workshop is an…
Erfahren Sie mehr »Juni 2021
Ashtanga Vinyasa Yoga Workshop mit Brigitte am Benediktushof – Juni 2021 (21AI01)
Ashtanga Vinyasa Yoga ist eine dynamische Yoga-Form, bei der wir Meditation in Bewegung erfahren können, die getragen ist vom Atem. Mit einer spezifischen Atemtechnik lernen wir die Energie in unserem Körper fließen zu lassen und damit Kraft und Raum für die Bewegung zu entfalten. Dabei stellt sich eine innere Balance aus Stabilität und Flexibilität sowie Aktivität und Entspannung ein, die unmittelbar wohltuend auf Körper und Geist wirkt. Wir erlernen bzw. vertiefen die Elemente Ujjayi Bandhas und Asanas und verbinden diese zu einer wirkungsvollen Yoga-Praxis.…
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