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June 2021
Ashtanga Vinyasa Yoga Workshop with Brigitte at Benediktushof – June 2021 (21AI01)
Ashtanga Vinyasa Yoga is a dynamic form of yoga in which we can experience meditation in motion that is carried by the breath. By practicing a specific breathing technique, we learn to let the energy flow in our body and in this way develop strength and space for movement. This creates an inner balance of stability and flexibility as well as activity and relaxation, which has an immediate beneficial effect on body and mind. We learn and deepen the elements…
Find out more »September 2021
Yoga Retreat with Nathalie & Brigitte in Tertsa (Crete)
We are delighted to share our love for Yoga with you! About us: Nathalie came into touch with Ashtanga Vinyasa Yoga in India at a very young age, when she was travelling around the world. She has been studying Ashtanga Yoga for more than 25 years with her dear teacher, friend and wild Yogi legend Cliff Barber. She calls many well-known Ashtanga Yoga teachers her close friends from the beginning of Ashtanga Yoga in the West… Nathalie is also a…
Find out more »December 2021
Ashtanga Vinyasa Yoga Workshop with Brigitte at Benediktushof – Dec 2021 (21AI02)
Ashtanga Vinyasa Yoga is a dynamic form of yoga in which we can experience meditation in motion that is carried by the breath. By practicing a specific breathing technique, we learn to let the energy flow in our body and in this way develop strength and space for movement. This creates an inner balance of stability and flexibility as well as activity and relaxation, which has an immediate beneficial effect on body and mind. We learn and deepen the elements…
Find out more »September 2022
Yoga Retreat on Crete with Nathalie and Brigitte
We are delighted to announce our third retreat in Crete to share our love for Yoga with you! Teachers: Nathalie has been studying yoga for over three decades. Her first teachers were Cliff Barber, Danny Paradise and Rolf Naujokat. Nathalie has been teaching Ashtanga Vinyasa Yoga, in Cyprus, Liberia and Greece, since 2004. In 2019, together with her partner Andreas, she created a magical place for yoga retreats in Tertsa (Crete) – a beautiful yoga shala in nature and…
Find out more »September 2023
Yoga Retreat with Nathalie & Brigitte in Tertsa (Crete)
We are very happy to invite you to our next retreat in Crete in September 2023 - to share our love for Yoga with you! Teachers: Nathalie has been studying yoga for over three decades. Her first teachers were Cliff Barber, Danny Paradise and Rolf Naujokat. Nathalie has been teaching Ashtanga Vinyasa Yoga, in Cyprus, Liberia and Greece, since 2004. In 2019, together with her partner Andreas, she created a magical place for yoga retreats in Tertsa (Crete) – a…
Find out more »