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Foundations for Floating – Online Workshop with Bryce Delbridge

21. November - 22. November

We are happy to invite you to an online workshop with Bryce Delbridge!
Let’s get together from all around the world to explore the fundamentals of floating…!

What is „Floating“ in Yoga?
Graceful movements that seem to defy the laws of gravity such as floating through a vinyasa or into handstand.
This level of practice does not happen over night, that is why we will be laying the foundation for this to become possible over time.

This workshop is an immersion into the fundamental muscles, movements & practices that prepare us for creating a sustainable practice, in which „Floating“ gradually happens.

Most of this workshop will be focused on integrating core strength with arm balances.

What you need for this workshop:

2 blocks
1 pair of socks
1 blanket or towel
1 strap
1 lacrosse ball/Tennis ball
1 rubber band/hair tie

Bryce will be teaching in English.

ABOUT BRYCE

Bryce began practicing Ashtanga Vinyasa Yoga at the age of 15, after being diagnosed with severe scoliosis. Facing the option of full spinal fusion, his family friends Andrew & Ray Eppler suggested to try yoga. During his first class he felt at peace in his body; from this initial moment he began devoting his life to alternatives to surgery.
He traveled to India to pursue a traditional practice with Sri BNS Iyengar, a direct student of Sri T. Krishnamacharya. While studying all 4 sequences of the Ashtanga Series, along with Mudra, Pranayama and Philosophy, he became pain free. He continued to study with world renown teachers, such as David Williams, Danny Paradise, David Swenson and many more. He has completed 1000h certification through Integrative Yoga Therapy and is E-RYT 500, YACEP & C-IAYT certified.
Through this experience, Bryce has developed an unique insight into the use of Vinyasa Yoga as a deep healing modality.

More about Bryce: www.ashtangakrama.com

SCHEDULE

Saturday, Nov 21 2020 

15.00 – 18.00 (Central European Time) resp. 8am – 11am (Central States Time, USA)

Sunday, Nov 22 2020

15.00 – 18.00 (Central European Time) resp. 8am – 11am (Central States Time, USA)

PRICES & REGISTRATION

  • Single Session (Sat or Sun): 30,-€
  • Complete package (Sat & Sun): 50,-€

For registration, further and further information (Zoom code etc) contact:

Brigitte
E-Mail: info@beyogiful.com
Mobile:  (+49) 0170 / 1493165

Details

Beginn:
21. November
Ende:
22. November

Veranstalter

Brigitte Antoni
Telefon:
0170 / 1493165
E-Mail:
info@beyogiful.com
Website:
www.beyogiful.com

Details

Beginn:
21. November
Ende:
22. November

Veranstalter

Brigitte Antoni
Telefon:
0170 / 1493165
E-Mail:
info@beyogiful.com
Website:
www.beyogiful.com